Beef Products

Calories in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

342 calories

Serving Size 3.75 oz (about 106 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Sopressata

(98% similar)

Calabrese

(98% similar)

Chorizo Slices

(98% similar)

T-Bone Steak

(98% similar)

Sopressata Salami

Nutrition Facts

Serving Size 3.75 oz (about 106 g)

Amount Per Serving
Calories 342 Calories from Fat 234
% Daily Value*
Total Fat 26g 		40%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 68mg 3%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 342 calories in 106 grams of Beef, brisket,. With 316 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beef, brisket, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches brisket beef braised cooked grades all trimmed fat and lean separable whole 1/8"


Macronutrients split

31.6% Proteins
0.0% Carbohydrates
68.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.